Pillar Triple Magnesium Professional Recovery Powder

TRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery. Magnesium is also used to support the recovery phase after physical activity, including muscular aches, pains, cramps and spasms.

• Pineapple Coconut flavour.
• Three specific forms of magnesium for absorbability.
• Supports muscle health.
• Reduces muscle cramps.
• Developed with Magnesium glycinate dihydrate to relieve sleeplessness.
• Supports nervous system health.
• 200 g powder (40 doses).

Each 5g scoop contains: Magnesium citrate - 323.6 mg equiv. elemental magnesium  - 50 mg Magnesium amino acid chelate - 1050 mg equiv. elemental magnesium - 210 mg Magnesium glycinate dihydrate - 427.35 mg equiv. elemental magnesium - 50 mg Total Elemental Magnesium - 310mg   Adults: Take one (1) 5g scoop per day with food or as directed by your healthcare professional.

• If symptoms persist, consult a healthcare professional.
• Vitamin supplements should not replace a balanced diet.
• Do not use if seal is broken. Store below 30ÀöC.

• Vegan.
• Free from gluten, dairy, nuts and egg.
• Contains soy derived substances, sulfites and sucralose.

Do I need magnesium? Magnesium plays an essential role in more than 300 essential biochemical processes. For athletes, magnesium plays a vital role in glycolysis and creatine phosphate production for healthy muscle function. How much magnesium do I need? If you are highly active and sweating often, magnesium intake is very important. Exercise may also cause magnesium levels to be depleted through losses in sweat, urine and alterations in blood levels through intense physical activity, meaning athletes will have higher daily magnesium requirements than sedentary individuals. Does magnesium aid with sleep? Magnesium enhances the body’s adaptation to stress and also supports nervous system health, aiding your ability to wind down at night time.